Releasing emotional patterns with eoBelieve it or not, our emotions have a big impact on physical health and wellbeing. The famous neuroscientist, Candice Pert once said “”repressed traumas caused by overwhelming emotion can be stored in a body part, thereafter affecting our ability to feel that part or even move it”.

What essentially happens is that the moment we have a terrible experience, our brain (the limbic centre specifically) chooses a place to store that memory for future reference until it can be dealt with. Not unlike a librarian filing a book in a collection for future use really, though in this instance it’s one heavy duty library we are talking about. Because many of the traumas we carry, go back to our childhood, infancy and even in the womb. And unless we identify these traumas or emotional patterns, they manifest through out our lives as lingering problems that impact on our capacity to experience our lives to their fullest potential.

So how do we identify these emotional patterns and then deal with them? This is where Dr Carolyn Mein’s book Releasing emotional patterns with essential oils comes in. Why essential oils? Essential oils have the capacity to interact directly with stored emotional patterns in the human body, through the sense of smell (the olfactory sense carries information directly to the limbic centre in the brain – where many emotions are stored) and through the human energy field (remember, essential oils have a frequency – see my article What’s your frequency? for more on this topic).

Carolyn Mein outlines 5 steps to releasing emotional patterns:

1. Identifying the pattern that is linked to the emotion
2. Understanding the pattern – the opposite side of the emotion
3. learning the lesson by discovering the way out of the situation
4. clearing and reprogramming the pattern in the body’s cellular memory – changing the DNA
5. releasing the pattern from the memory held in the limbic system of the brain.

Essential oils play a key role in the last 5 steps. Using essential oils directly on acupuncture alarm points sends the oil’s frequency directly to the organ or tissue affected – clearing the pattern from the cellular memory – while smelling the oil releases the memory held in the limbic centre of the brain.

Carolyn’s book has some amazing tables in it. One table links parts of the body with specific emotions and the essential oil that will help. There are tables that work from the other angles as well, e.g. what emotions¬† and acupuncture alarm points are associated with a specific essential oil. The book also contains extensive body and facial charts showing the various acupuncture alarm points.

To use a well worn phrase, “but wait there’s more”. Also covered in the book:

* Muscle testing and how to do it (with photos and diagrams)
* The core emotional issues identified with each body part
* Your dominant traits and body type traits
* Writing techniques for releasing buried emotions

People have asked me for the definitive book on using essential oils for working with emotions. Carolyn Mein’s book would have to be at the top.

Buy the book

Till next time