Rick Smith and Bruce Lourie are two of Canada’s leading environmentalists, who decided to use their own homes and bodies as a laboratory. Ingesting, inhaling and applying topically all the things we find in our day to day environment, they examined everything from food, shampoos and deodorants to furniture and clothing. This book is the result of this research and the findings should alarm us all. This is a must read book if you are concerned about your health and that of your loved ones. Down below you will find a short TV interview. Check it out.
Last week we looked at how many of the products we use for our day to day grooming – shampoos, soaps, moisturisers, etc – are in fact harmful to our bodies and our environment. This is actually nothing new. Most people you talk to will agree that we are putting way too many chemicals into ourselves. But when it comes to doing something about it at the supermarket shelves, we tend to forget about all that.
So we ended last week’s post by stressing the need to do our research before spending those hard-earned dollars, and I included some useful tools towards that end.
This week, we look at how essential oils can be beneficial to our hair.
Some oils to Consider
Essential oils are great for nourishing, strengthening and cleansing both the hair follicles and the hair shafts. Essential oils are also effective in fighting fungal infections that may be at the root of things like dandruff.
If you have a dry scalp, then some oils you may want to consider are Cedarwood, sandalwood, geranium and patchouli. If it’s an oily scalp you have then peppermint, lavender and lemon oils could be handy. Read the rest of this entry
I think it’s a very good habit these days to really look closely at the small print, and think about what’s in that bottle of shampoo, soap or hair care product you’re buying. And if there is no fine print, ask “Why not?”. In the hustle and bustle of day to day life it’s very easy for us all to grab the first thing we see off the shelf. Sure, we might aim for something that says “contains herbal essences” or “contains natural ingredients”. But how ‘natural’ are these products anyway AND what’s been included with the ‘natural’ ingredients; the ‘gift with purchase’ we don’t really want?
And what are we putting down our sinks? The stuff we put on our skin, in our hair and in our bodies eventually finds itself going back into our drains and sewerage and back into the natural environment. A recent story I read reminded me of this. Proctor and Gamble (yes, the company whose stock was recently involved in the recent share market meltdown) recently put out a statement indicating they were intending to reduce the level of 1,4-Dioxane in their herbal essences products.
Now the problem with 1,4-Dioxane is that not only can it damage your liver and kidneys, it also doesn’t biodegrade and ends up back into our water supplies. Hence what is a health problem is also an environmental problem, and vice-versa. Read the rest of this entry