At the Young Living convention in Brisbane, last year (Oct 13-15th 2011), I attended the lectures of Dr Peter Minke.
Dr Peter Minke, a survivor of cancer, is a prominent advocate of healthy lifestyles and an avid user of therapeutic grade essential oils. Married with four children, Dr Minke explained why essential oils should form an integral part of every family’s first aid.
For Peter Minke, therapeutic grade essential oils fulfill all the requirements for a first aid tool. These are that they should be:
- easily available
- easy to carry
- easy to apply
- easy to regulate the amount used
- durable with long shelf life
- fast acting
He outlined 6 key principles in the use of therapeutic grade essential oils as first aid tools for the family.
Principle 1: Expect therapeutic results from therapeutic grade essential oils.
Dr Minke says don’t waste your time (and risk your health) with recreational fragrances. Only therapeutic grade essential oils will give you therapeutic effects. There are thousands of peer reviewed studies and journal articles documenting the effects of therapeutic grade essential oils. There are some things to consider regarding the safe use of essential oils:
- Essential oils and water don’t mix. If you find that an oil is too hot on the skin, don’t use water. If it burns put vegetable oil on it first. This will draw up the essential oil. Then you can use soap and water.
- Babies and menthol don’t mix. Don’t use peppermint or wintergreen with children under 3. One in 10,000 are sensitive to menthol. It can anesthetise the respiratory system.
- Some oils are photo-sensitive (mostly citrus), so don’t put them on skin that will be exposed to the sun.
- In first aid speed matters. With bumps and burns each passing moment allows for more swelling, inflammation and tissue damage. Likewise with bleeding, stings and bites, panic and extreme stress – work quickly.
Principle 2: Use what you have.
When Dr Minke’s 4 year old child had a fall and bumped his forehead – he used the blend Valor*
Another example was where he got 15 ant bites on his foot and it swelled up – he put the blend Purification* on it quickly.
Or if he got overheated out in the sun - Peppermint oil on his ear.
His wife became anxious during labor – she inhaled Lavender oil and it brought her blood pressure down.
A nose bleed on his son – he put Cypress oil on his arm.
If you see the kids are starting to get sick, start giving them Thieves* oil blend or Immupower* blend.
For babies some oils are harsh. Oils such as Lemon, Myrtle and Frankincense are gentle. Dilute them with V6 if there is any sensitivity.
Principle 3: Be a super sleuth
- Watch for signs of change – better or worse
- Expect immediate results.
- Change the programme if it’s not working.
- And bring the oils with you when you’re waiting in or on your way to the emergency room.
Early intervention is best.
Principle 4: Body Weight Equivalent
Use less on a baby. 1 drop on a 10 lb baby is like 20 drops on a 200 lb adult (2.2 lb to the kilogram).
Dr Minke’s favourite oils for infants include: Valor*, Lemon, Myrtle, Lavender and Frankincense.
Diaper bag essentials: Valor*, Cypress, Purification* and Thieves
Home essentials: Frankincense, Lavender, Lemon, Peppermint, Myrtle, Immupower* and Deep Relief* roll-on.
Principle 5: Frequency, Intensity and Duration
How much oil to use? Enough oil often enough for long enough to make a difference. Watch for signs of improvement or change.
Dr Minke uses about 1-3 drops of oil for a small child (0-5 years of age)
Principle 6: Be prepared.
Last but not least, you can’t use oils if you don’t have any oils.
Till Next time
(* Blends: Deep Relief roll-on (made of Peppermint, Wintergreen, Copaiba and Palo Santo essential oils); Immupower (made up of Hyssop, mountain savory, cistus, ravensara, frankincense, oregano, clove, cumin and idaho tansy essential oils); Purification (made up of Citronella, lemongrass, rosemary, Melaleuca, lavandin and myrtle); and Valor (made up of spruce, rosewood, blue tansy and frankincense in a base of almond oil).
About Dr Peter Minke:
Peter Minke received his Bachelor of Science degree in Molecular and Cell Biology from Texas A&M University in 1992, graduating Magna Cum Laude with University Honors. Dr. Minke went on to complete a Ph.D. from Texas A&M University in Biology in 1998.
Dr. Minke currently works as a bodywork and movement specialist as a certified Aston-Patterning® Practitioner and Licensed Massage Therapist. Peter has over 15 years of clinical experience in private practice, over 1100 hours of hands on training in advanced movement and bodywork, and has helped hundreds of people achieve better body movement patterns for improved quality of life and athletic performance. Peter’s background as a cancer survivor and wellness enthusiast has led him to advocate for health conscious lifestyle choices. Dr. Minke is an international trainer and speaker on numerous wellness topics including plant-based diet, non-toxic lifestyle, stress management, therapeutic use of essential oils, and cleansing.
Having lived overseas for eight of his first sixteen years, Peter’s experiences growing up have provided a view of the world as a global community. His family returned to the United States in 1985 to Houston, Texas. Peter now considers Bryan, Texas his home where he lives with his wife Amy and their four boys. Peter and Amy enjoy homeschooling and are dedicated to providing an at-home learning environment for their children. His two websites are: